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In today’s world, air pollution has become one of the most significant health threats globally, especially in urban areas where […]

Anxiety is a natural response that helps us handle stress or challenging situations. However, when anxiety becomes persistent or severe,

In a world where individuality defines each of us, understanding where we come from and the genetic factors shaping our

Triglycerides play a critical role in your heart and vascular health. Elevated triglyceride levels aren’t only influenced by diet and

Have you ever wondered why some people seem to remember images or details with such clarity as if they’ve taken

When discussing genetic codes, many people are familiar with DNA, but RNA remains less understood. DNA (Deoxyribonucleic Acid) and RNA

Cigarette smoke is a global health issue that affects both smokers and those nearby. Even if you don’t smoke, exposure

In an era where air pollution has become an unavoidable global concern, PM2.5 dust emerges as one of the silent

Cardio exercise, also known as aerobic exercise, involves continuous and consistent body movements at moderate intensity. Activities like brisk walking,